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Class Schedules October - December 2014

PLEASE check this page regularly or before coming to class. We hope to welcome you soon. See our Blog

MONDAY
Time
Class Location Availability / Note
8.30-10am Yoga for Beginners Arak Road  
10.30-11.45 Pilates Open Levels Caitlin Arak Road  
18-19.30pm Yoga Foundations with Gernot Arak Road click here for more details
TUESDAY
Time
Class Location Availability / Note
9-10.30 Introduction to Medical Qi-Gong (all welcome/300b) Arak Road Click here for more details
11am-12.30 Yoga Fusion Flow with Areeradh (Levels 1&2) Arak Road  
18.00-19.30 DANCEmandala - a movement meditation with Areeradh (All welcome) Arak Road Click here for more details
WEDNESDAY
Time
Class Location Availability / Note
 8.30-10.00 Yoga Gentle for All (Beginner welcome) Arak Road click here for class details
10.30-12.00 Yoga Exploration with Gernot (Levels 1, 2 and beyond)
Arak Road click here for more details
16.00-17.00 Laughter Yoga open group (All welcome/150 baht)
Arak Road click here for class details
17.30-19.00 Belly Dance Arak Road  
18.00-19.15 Pilates Open (All welcome) Caitlin Arak Road  
THURSDAY
Time
Class Location Availability / Note
9am - 11pm Qi Gong / Tai Chi (Open Class/500b) Arak Road Click here for more details
10.30-11.45 Pilates Open (All welcome) Caitlin Arak Road  
17.30 - 19.00 Gentle and Restorative yoga for All Arak Road  
19.30-21.00 Green Papaya Sangha (sitting meditation group - All welcome) Arak Road By Donation more info
       
FRIDAY
Time
Class Location Availability / Note
10.30am - 12pm Yoga Foundations with Gernot (All welcome) Arak Road click here for more details
16.00-18.00 Contact Improvisation Arak Road  
18.30-19.30 DANCEmandala - a movement meditation with Areeradh and team (All welcome) Arak Road Click here for more details
       
SATURDAY
9 - 10.30am Yoga Gentle for All Areeradh (All welcome) Arak Road  
11.30-1pm Biodanza with Areeradh (All welcome) No class this Sat. 1 November. We will return on 8 Nov. Arak Road  
1.30-4pm Anusara Yoga Master Class with Jonas (1, 15, 22, 29 Nov, 6, 13, 20, 27 Dec, 3, 10, 17, 24 Jan) 500b Arak Road Click here for more details
16 - 17pm Drums Circle (All welcome) Arak Road  
SUNDAY
9 - 10.30am Yoga - Gentle and Restorative class for All Arak Road  
11 - 12.30pm Yoga Iyengar Style for All Arak Road  
 

 

   
 

 
 
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