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Class Schedules December 2014 - January 2015

PLEASE check this page regularly or before coming to class. We hope to welcome you soon. See our Blog

MONDAY
Time
Class Location Availability / Note
8.30-10am Yoga for Beginners with Areeradh Arak Road  
11.00-12.30 Yoga Flow: Flow for Freedom with Dutchanee
(levels 1 & 2)
Arak Road  
18-19.30pm Yoga Foundations with Gernot Arak Road click here for more details
TUESDAY
Time
Class Location Availability / Note
11am-12.30 Yoga Fusion Flow with Areeradh (All levels except complete beginner) Arak Road Click here for more details
18.00-19.30 DANCEmandala - a movement meditation with Areeradh (All welcome) Arak Road Click here for more details
WEDNESDAY
Time
Class Location Availability / Note
 8.30-10.00 Yoga Gentle for All with Areeradh (Beginner welcome) Arak Road click here for class details
10.30-12.00 Yoga Exploration with Gernot (Levels 1, 2 and beyond)
Arak Road click here for more details
18.00-19.15 Wednesday workshop (Please call for more details) Arak Road  
THURSDAY
Time
Class Location Availability / Note
17.30 - 19.00 Gentle and Restorative yoga for All Arak Road No class this week
19.30-21.00 Green Papaya Sangha (sitting meditation group - All welcome) Arak Road By Donation more info
       
FRIDAY
Time
Class Location Availability / Note
8.30-10am Yoga Slow Flow with Areeradh (Levels 1&2)
No class this week
Arak Road Click here for more details
10.30 - 12pm Yoga Foundations with Gernot (All welcome) Arak Road click here for more details
18.30-19.30 DANCEmandala - a movement meditation with Areeradh (All welcome) No class this week Arak Road Click here for more details
       
SATURDAY
9 - 10.30am Yoga for All: stretch and restore (All welcome) Areeradh Arak Road  
11-12.30pm Biodanza with Areeradh (All welcome) Arak Road
18.30-19.30 DANCEmandala - a movement meditation with Areeradh (All welcome) Arak Road Click here for more details
       
SUNDAY
We are closed on Sundays  
 

 
 
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