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Class Schedules October - December 2014

PLEASE check this page regularly or before coming to class. We hope to welcome you soon. See our Blog

MONDAY
Time
Class Location Availability / Note
8.30-10am Yoga for Beginners Arak Road  
10.30-11.45 Pilates Open Levels Caitlin Arak Road  
18-19.30pm Yoga Foundations with Gernot Arak Road click here for more details
TUESDAY
Time
Class Location Availability / Note
8.30-10.30 Medical Qi-Gong Arak Road  
11am-12.30 Yoga Fusion Flow with Areeradh Arak Road  
18.00-19.30 DANCEmandala - a movement meditation with Areeradh (All welcome) Arak Road Click here for more details
WEDNESDAY
Time
Class Location Availability / Note
 8.30-10.00 Yoga Gentle for All (Beginner welcome) Arak Road click here for class details
10.30-12.00 Yoga Exploration with Gernot (Levels 1, 2 and beyond)
Arak Road click here for more details
16.00-17.00 Laughter Yoga open group (All welcome) 150 baht
Arak Road click here for class details
17.30-19.00 Belly Dance Arak Road  
18.00-19.15 Pilates Open (All welcome) Caitlin Arak Road  
THURSDAY
Time
Class Location Availability / Note
10am - 12pm Qi Gong / Tai Chi (Open Class) Arak Road 500 baht walk-in More info
10.30-11.45 Pilates Open (All welcome) Caitlin Arak Road  
17.30 - 19.00 Gentle and Restorative yoga for All Arak Road  
19.30-21.00 Green Papaya Sangha (sitting meditation group - All welcome) Arak Road By Donation more info
       
FRIDAY
Time
Class Location Availability / Note
10.30am - 12pm Yoga Foundations with Gernot (All welcome) Arak Road click here for more details
18.00-19.30 DANCEmandala - a movement meditation with Areeradh and team (All welcome) Arak Road Click here for more details
       
SATURDAY
9 - 10.30am Yoga Gentle for All Areeradh (All welcome) Arak Road  
11.00-1pm Biodanza with Areeradh (All welcome) Arak Road  
1.30-4pm Anusara Yoga Master Class with Jonas Arak Road 500baht
16 - 17pm Drums Circle (All welcome) Arak Road  
SUNDAY
9 - 10.30am Yoga - Gentle and Restorative class for All Arak Road  
11 - 12.30pm Yoga Iyengar Style for All Arak Road  
 

 

   
 

 
 
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